Latest Articles

Shape

“Many detoxification methods invoke starvation and purging, Pooja Vig, fromTNC believes the better way is to support and boost the liver’s toxin eliminating functions.”

Simply Her

“Many brands of almond milk contain a lot of thickeners and stabilisers, so select one with the simplest ingredients – in this case less is more” advises Pooja fromTNC.

Her World Plus

“If you’re worried about losing steam halfway through the programme, you’ll be glad to hear thatThe Nutrition Clinic will offer participants one-on-one support”

Healthpreneur- In The Loop

“Personalised nutrition is all about connections. We look at all the body as a whole and take into account all the symptoms.”

Healthpreneur- In The Loop

“Personalised nutrition is all about connections. We look at all the body as a whole and take into account all the symptoms.”

Shape

“Drinking juice minus the fibre from fruit can cause imbalances in blood sugar levels. the fibre keeps us full that’s why it’s easy to stop after eating one apple or pear”

Simply Her

“Potatoes are made of simple carbohydrates that cause an unhealthy spike in blood sugar. Replace it with cauliflower, which is packed with nutrients and fibre.”

Women’s Weekly

“When you start off with a sugar-laden breakfast, your body will be craving a quick release of sugar all day long. Most options are not very different from having dessert for breakfast”

BBC- News

“Coconut oil is one of the few fats that the body will use as energy instead of storing it as fat”

BBC- News

“Coconut oil is one of the few fats that the body will use as energy instead of storing it as fat”