Autoimmunity: Treating its root cause
What is Autoimmune disease? The immune system normally guards against germs like bacteria and viruses, but with autoimmune disease, the...
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3 min read
Acute vs Chronic Inflammation and why it manifest in our bodies
"The body's objective is to not hurt you and often, when it does create an inflammatory state, the body is actually doing its job to...
3 min read
Reversing your biological age
How turning back the clock in a person’s DNA can help them stay healthier and live longer. Your body has the resilience and intelligence...
2 min read
Keto left you high and dry?
Have you joined the keto band-wagon only to see your friends lose weight while you are…um…gaining weight? You are not alone. We have...
1 min read
Hair Loss- What's behind it?
Hair fall can have many underlying causes – and while it may be tempting to pop a “hair and nails” type supplement, and hope for the...
1 min read
Eczema- how we approach this
1. Zinc 2. Probiotics 3. Organic Liver 4. Bone broth 5. Vitamin C 6. L-Glutamine The above are foods and...
2 min read
Auto-immunity
We are seeing a growing number of clients who suffer from auto-immune conditions. This is when the body’s immune system targets the body...
1 min read
Food sensitivities- case study
We often see multiple food sensitivities in clients who suffer from skin condition like eczema. The approach that we find works best in a...
1 min read
Do you have adrenal fatigue?
Adrenal glands play a huge role in the stress response. When your brain registers a threat, whether emotional, mental or physical the...
1 min read
What causes leaky gut:
Leaky gut, or intestinal hyperpermeability, occurs when the tight junctions of the intestinal wall become loose, allowing harmful...
2 min read
Seed cycling:
Seed cycling is gaining momentum as a way for women to balance their hormones. Is it worth doing? Hormones are complicated and there are...
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