"What every woman above 40 needs to know"
Unlock the secrets behind YOUR perimenopause symptoms and rock your forties and beyond.
Discover the step-by-step blueprint to predictably boost your metabolism, increase your energy, and finally feel like yourself again!
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You feel overwhelmed
You don't recognise yourself in the mirror anymore and wonder if you'll ever feel like yourself again...
Hey there, I'm Pooja. And I know this phase of your life can feel lonely and feel like no one truly understands.
Countless appointments with experts who don't listen or just brush things off, and hours spent scrolling for information that leaves you more confused and exhausted. You don't have to figure it out on your own...That's why I've created:
The Perimenopause Blueprint
The Perimenopause Blueprint is a LIVE online experience for women in perimenopause who want more energy, fewer cravings, deep sleep, less bloating and a metabolism that doesn't feel stuck!
A proven process, that’s been successfully done with 3500+ people to decrease 85% of their symptoms AND creating actual lasting change.
Feel heard, not alone: Lean into our supportive community of amazing women navigate perimenopause with shared experiences & expert guidance.
If you’re a woman in perimenopause…what's worked for you before simply isn’t going to work anymore.
Good News is,
We know precisely what will work for YOU
Dive deep into the intricacies of your endocrine system, decode the language of your hormones, and explore how lifestyle, stress, and food play pivotal roles in your well-being. Get ready to discover the keys to managing anxiety, mood swings, PMS, and those relentless cravings for salt and sugar.
Our journey together is not just about addressing symptoms—it's about understanding the unique symphony of your body and orchestrating a harmony that resonates with your best self.
Imagine this...
Waking up with energy after a good night’s rest.
Spending the day feeling focused and sharp while eating in a way that feels really good.
Never feeling hungry or deprived of delicious food.
Having access to an expert in functional medicine and nutrition guiding you through this process – providing information, tracking your progress, and answering your questions.
Having access to a community of women going through exactly what you are. You can interact as much or as little as you wish. But you know they are there. Hearing their experiences makes you feel less alone.
The Perimenopause Blueprint teaches a step-by-step system to resolve your symptoms and feel great again!
Just imagine a life filled with more…
Freedom
Design your midlife the way you want. If you don't feel great, nothing else matters. So, whether you dream of starting your own business, pursuing a new interest, traveling more, or training for that marathon, health gives you the freedom.
Time
How much time do you spend searching for the latest solution? Addressing things inside out means that a few targeted changes deliver a snowballing of results.
Happiness
Get a handle on your cravings, anxiety and sleep. Let's be honest, it is very difficult to be happy when you are deeply exhausted, bloated and achy.
The only Perimenopause Blueprint you need
The world of nutrition is noisy. That's why getting the right info, in a way that's easy to soak in, is like gold. Welcome to our 6-week program, where you get...
Step-by-Step Training. This isn't a course with videos you might forget about. No, I'll be there with you on zoom every week, live and in action, showing you exactly what to do. And if life gets in the way, no worries—you'll get the recordings.
Powerful changes to your food and lifestyle. Experience an instant shift to feeling great with practical adjustments to your food and lifestyle.
Done for You Food Plans and Eating Out Guide. Say goodbye to meal-planning stress. We've got your back with meal plans and a guide for those times you're dining out.
Have questions? Get answers. No more uncertainty—let's get you the clarity you need.
Weekly Monitoring of Your Progress. Track that transformation! We're in this journey together, celebrating your wins and fine-tuning as needed.
PLUS... You're not just getting a program; you're tapping into the 15 years of expertise of a functional medicine practitioner. I've worked with 3500+ clients, reducing their symptoms by a significant 85%, with lasting results.
Over 4200 clients living on limitless mode
The world of nutrition is noisy. That's why getting the right info, in a way that's easy to soak in, is like gold. Welcome to our 6-week program, where you get...