Feel Great Again.
Over 4200 lives transformed
Our clients reduce 85% of their symptoms within 3 months.
You might feel like many of our clients – you strive to eat well, hit the gym, and yet something isn’t clicking. You long for an effective plan that fits into your busy life without draining your energy.
You feel confused, overwhelmed — and stuck. When did your body decide to stop cooperating, right?
I have worked with over 4200 clients over the last decade. Many of them come to me with symptoms that probably sound familiar to you. Some grapple with deep exhaustion, while others experience bloating and the inability to sleep. Many express concerns about anxiety and irritability. The process I have developed starts with identifying what is happening at the root level. Once we know what is off balance, it becomes easy to create a clear and structured plan. And no more guesswork.
As Featured on:
1-1 Consults
Gut-Brain Signature Program
Work with me one-on-one to decode your gut health and hormones in a way that is both comprehensive and precise. Using a method that I have used for over 4200 clients over the last 12 years, we can get to the root of that deep exhaustion, weight gain, bloating, IBS, skin issues and all the aches and pains. Ride the waves of your gut and hormonal changes with knowledge, power -- and a full plate of food (no crazy diet fads, here).
It's time to get rid of that "bleah" feeling and finally feel heard. Are you ready for a complete transformation?
Group Program
The Perimenopause Blueprint
What Every Woman Above 40 needs to know. Unlock the #1 hidden reason behind YOUR perimenopause symptoms.
The Perimenopause Blueprint is a LIVE online experience for women in perimenopause who want more energy, fewer cravings, deep sleep, less bloating and a metabolism that doesn't feel stuck!
FREE MASTERCLASS
Join our waitlist
Unlock the secrets behind YOUR perimenopause symptoms and rock your forties and beyond. Imagine this…
✅ Waking up with energy after a good night’s rest
✅ Spending the day feeling focused and sharp while eating in a way that feels really good.
✅ Never feeling starved of deprived
Pooja will be sharing secrets to thriving during perimenopause. Click sign up now to join 👇
Client Review
Pooja and I worked together on a range of issues from food intolerance to weight loss. She helped me identify the source of my food intolerances, demystified intermittent fasting, and got me on some key supplements. A few months later, I have lost weight and all my health markers have improved from lower LDL and diabetes risk to improved adrenal function. My GP was seriously impressed at my last physical. We are still working together to continue building on our…
Rich B
I had severe digetion problems before consulting Pooja, I have visited many doctors but they could not fix it. After consulation with Pooja, with the help of her integrated approach I could see significant improvement in my digestion.
ajay kumar
Throughout the program, Pooja has been exceptionally helpful, providing clarity on aspects I initially found challenging to grasp. Her personalized approached by tailoring the program to my needs, fostering a deeper understanding of my body and its nutritional requirements, has led to significant improvements in my health and wellbeing, a change that has been both empowering and transformative. Pooja’s support guidance has been pivotal in my journey towards a healthier lifestyle and would highly recommend her services to anyone seeking…
Kathy
I discovered TNC through a complimentary 30-minute consultation for a food allergy test via another provider. Pooja’s strength lies in providing a concise analysis of my report, even after my repeated readings. She highlighted a potential yeast overgrowth in the gut in my gut and suggested a urine test to precisely pinpoint the issue—an advice I followed to eliminate guesswork. Choosing to proceed with her recommendation was gratifying, as the results proved incredibly informative. I unraveled the root cause of…
Mei
Pooja is a life changer- she has helped me heal from what I felt was a completely broken body into one that is healthier, stronger and optimised for the person I truly am. Her thoughtful, data backed approach has helped me navigate my healing journey. Her deep knowledge in being able to tailor a programme based on ME and MY needs for my body and not on averages truly unlocked this journey – My GPs never addressed my subclinical symptoms…
Olivia C.
I have a very positive experience with Pooja Vig.When i went to see Pooja I could hardly eat anything.She took her time and listened to me.Pooja did all the tests that needed to be done and prescribed the supplements.Now it feels like i am in a whole new world.i can eat lots of things that I couldn”t before.I am in USA and Pooja is in Singapore but any time I need to talk to her or ask any suggestions she…
Aruna Pershad
I have struggled with miserable gut issues for over 10 years. During that time I have seen several doctors (including some with the fanciest imaginable gut health credentials), and none of them were able to explain my symptoms. Many of them put me on costly shot-in-the-dark treatments that had no effect. I sought out The Nutrition Clinic because I needed to try something different. After a few months with TNC, my gut is better than it has been in a…
Lee M.
What the Perimenopause Blueprint promised at the onset, it went beyond delivering. Pooja guided our intimate group through a step by step process over 6 weeks with a holistic and science-backed approach. The recommended changes to nutrition and lifestyle brought about benefits for me from week 2 onwards; better sleep and energy levels, reduced bloating, and regained a regular monthly cycle. Going through the program with like-minded ladies meant that we could share and benefit from each other’s experiences. At…
Gillian Wu
Pooja has truly changed my life. Not only has she helped me in terms of eating better, looking after my body and losing weight, but now I feel like a more energised, confident and happy version of myself. Before seeing Pooja at TNC, I was told I was lactose intolerant and would often have stomach aches and bloating after eating some foods. Through Pooja’s approach of testing and taking the process one stage at a time, I found out that…
Tammy Lasnitzki
I signed up for the program 4 weeks ago and happy to report that I’ve lost a total of 8kg. Of course my decision to sign up was because I felt something was amiss – no matter how healthy I ate or how much I exercised, I kept putting on weight. I suspected I was going through hormonal imbalances/changes as I’m already in my mid 40s and felt tired, bloated, anxious and distracted most of the time. Coupled with illnesses…
Participants lost an average of 4kg within 3 weeks.
What We're About
Transformational Results
Waking up with energy after a good night’s rest.
Spending the day feeling focused and sharp while eating in a way that feels really good
Award-Winning Excellence
Voted as the best nutritionist in Singapore for two consecutive years.
The Joy of Food
We're all about savoring the delicious journey of nourishment.
Food is meant to be enjoyed, and we believe in creating a healthy relationship with it that fuels your well-being.
Our Expertise
Digestive Issues
Autoimmunity Support
Anxiety And Mood
Hormone Health
Skin Issues
Sleep and Energy
Blood Sugar Imbalance And Insulin Resistance
Unexplained Symptoms
Ready for change?
Taking that first step toward feeling better can be the hardest part. We’ve made it easy with access to our experts. Book a FREE Discovery Session today.
Latest Insights
Sweet Potato Brownies
